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Pilates In North London

PILATES CLASSES IN SOUTHGATE, OAKWOOD AND WINCHMORE HILL

Tel: 0208 882 5097
Mobile: 07944 843 296
E-Mail: valburns23@hotmail.com

Walking for just 30 minutes a day can boost the chances of beating cancer by almost half, new research shows

Separate studies involving breast and bowel cancer patients found that regular exercise had a huge impact on survival

Patients who did 30 minutes of moderate exercise five days a week and ate healthily were 42 percent less likely to die.  They also lived longer if the cancer returned.

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